A note to my family and friends; this is a journal of my battle with depression. It is raw, it is real, and it may be hard to read at times. But this is all a part of my healing. It is powerful and therapeutic to have an outlet, and if God can use my heartbreak and struggles, how worth it this will be! If you feel led to walk this journey with me, please do. But please don't pick apart what I have said in the midst of a dark day, and use it against me. This is intended to be a source of processing the dark, while seeking the Light. If you are able to understand that, please join me on this journey back to health. Also note that I have no desire to hurt myself. My truest desire is to simply feel better.


Thursday, August 26, 2010

A Time For Rest

I sprained my ankle last night. The top of my foot is also extremely bruised. I have always been clumsy and clumsy and trying to get things done in a hurry doesn’t mix well. I feel down the stairs. So as you have noticed I have been posting several of the blog entries that I have written but not taken the time to edit and post. I am stuck sitting and resting.

I think God has such a good sense of humor. After having so many terrible days I really felt like God was telling me to just rest in Him yesterday and to simply rest in general. Jesus said; “Come to me, all you who are weary and burdened, and I will give you rest.”--Matthew 11:28

I woke up at 9:00 am yesterday after a long sleepless night and decided that I needed to cancel the plans I had. I called the wonderful couple who was going to pray for me and counsel me and shared with them my feelings of sheer exhaustion. They agreed that I should just rest. So I ate and then went back to bed. While I laid in bed I imagined Jesus holding me and offering me His strength while I rested in His arms. I claimed his promises (that are found in the Bible). I claimed the promises of God giving me strength, courage, rest, hope, and a purposeful future. I feel asleep listening to praise music and slept so fabulously until 1:00 pm. I woke up refreshed and ready to take on the day. I have been feeling much less depressed since then.

I spent some time reading my Bible and praying (not much) and then started running around trying to get the house picked up before my family got home. I am going to start a partial-hospitalization (it is out-patient so I sleep at home) program for depression on Monday. Although yesterday I thought I was going to start today. I wanted to get a ton of stuff done before I started the extremely emotionally taxing and energy draining program. The program is for 7 hours day for at least 5 days. Well…I was running down the stairs and I missed a stair or two and fell right on my foot. Luckily my Dad and step-mom had just left my house and I had my cell phone in my pocket. After I finished screaming from the pain I called them and they were able to be back to help me within minutes.

As I sat with my foot elevated with ice on it I laughed to myself about God’s sense of humor. He had told me to rest and did I listen? No. I am not saying God caused the fall I just think it is funny how now I have no choice but to slow down, rest and sit with my foot elevated. I should have lots of time for reading my Bible, catching up on my blog, watching movies, and sleeping.

I do not have the hang of crutches yet. My dog woke me up at 5 am to use the bathroom (she actually just wanted to hunt in the backyard which was extremely frustrating). In my clumsy sleepy state I toppled over. Ouch. At that point (5:30 am) I called Nate and told him I needed him to come home and help me. Being the wonderful husband that he is he said "ok" and will be home any minute now.

I thought I would be ok by myself but my foot really hurts and having someone around to help will be a good thing.

Changing the subject to something happy, today is my friend Meg’s birthday. She is such a blessing to me. I am so thankful that God gave her to me as a friend. We have been friends for 20 years now. Wow! Thanks Meden Bean for being you. I love you so much and I cherish our friendship.

And another happy note…I am not feeling terribly depressed or anxious. I actually feel stable! Yay! Hip-hip-huray. I am so thankful for the rest I received yesterday. I am so thankful for God’s never ending, unstoppable, forever and always love. Thank you God for a new day and for the joy of today.

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