A note to my family and friends; this is a journal of my battle with depression. It is raw, it is real, and it may be hard to read at times. But this is all a part of my healing. It is powerful and therapeutic to have an outlet, and if God can use my heartbreak and struggles, how worth it this will be! If you feel led to walk this journey with me, please do. But please don't pick apart what I have said in the midst of a dark day, and use it against me. This is intended to be a source of processing the dark, while seeking the Light. If you are able to understand that, please join me on this journey back to health. Also note that I have no desire to hurt myself. My truest desire is to simply feel better.


Friday, April 30, 2010

Getting Organized

I am feeling really good today. I miss V terribly. I am looking forward to being healthy enough to have her home with me again. I took a long walk, read my devotional, prepared a package for my friend, chatted with a friend on the phone, had a good conversation with my neighbor, called the doctor, called the vet, and now I am journaling. The sun is shining and I feel very motivated to get “things” done. The question is; will I accomplish the right things? I still struggle with organization. I have a hard time prioritizing my activities. There is always so much to get done.

I want to do something that will really bless Nate. He has been so amazing, supportive, and patient. A clean house would bless him. I just don’t know where to start. There is so much organizing and cleaning to get done that I get overwhelmed just thinking about it. I don’t know where to start. I need to make a list of all the work that needs to be done and then prioritize each task. I have a really hard time with this. My brain seems to get overloaded when I try to get organized.

I don’t feel like showering. I realize that sounds weird. Most people love to shower but for some reason it is a lot of work for me. I think that is still a symptom of depression. I think I feel like I have limited energy and time and showering is just too much work. I certainly don’t want to be the smelly person that people don’t like to sit next to. So I really need to work on changing my attitude about this. I also don’t want Nate to feel like I have totally let myself go. I have in many ways but not because I don’t care about looking good for him. Depression just sucks so much energy away from me that self care is something that gets pushed aside until I have more energy. Lord please give me more energy and more motivation to look good for my man.

Happy/Grateful List continued

93. I had a great phone conversation with a friend today.
94. It is finally shorts weather outside.
95. I was a blessing to my neighbor.
96. V and I are planting working on a garden together.
97. The weather was perfect for a long walk.
98. Today is Friday so I will get lots of quality family time the next couple of days.
99. I learned a new skill yesterday (how to drive a ride-on lawn mower).

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