A note to my family and friends; this is a journal of my battle with depression. It is raw, it is real, and it may be hard to read at times. But this is all a part of my healing. It is powerful and therapeutic to have an outlet, and if God can use my heartbreak and struggles, how worth it this will be! If you feel led to walk this journey with me, please do. But please don't pick apart what I have said in the midst of a dark day, and use it against me. This is intended to be a source of processing the dark, while seeking the Light. If you are able to understand that, please join me on this journey back to health. Also note that I have no desire to hurt myself. My truest desire is to simply feel better.


Saturday, May 8, 2010

So Stressed

Today has been such a hard day. I feel so overwhelmed and stressed. There really isn’t anything very stressful going on; I just can’t seem to handle anything. I feel so unstable and fragile. My poor husband has no idea what to say or do. I haven’t been thinking negative thoughts or even worrying about things I am just so overwhelmed by everything. Simple things like picking out clothes and deciding what to eat has been stressful for me today. I feel like I am falling apart. I just want to feel stable.

Grateful List

128. I received lovely Mothers Day presents.
129. We have a new printer!
130. I got to see an old friend today.
131. My man gives great hugs!
132. V and I went to a friend’s birthday party this morning.

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