A note to my family and friends; this is a journal of my battle with depression. It is raw, it is real, and it may be hard to read at times. But this is all a part of my healing. It is powerful and therapeutic to have an outlet, and if God can use my heartbreak and struggles, how worth it this will be! If you feel led to walk this journey with me, please do. But please don't pick apart what I have said in the midst of a dark day, and use it against me. This is intended to be a source of processing the dark, while seeking the Light. If you are able to understand that, please join me on this journey back to health. Also note that I have no desire to hurt myself. My truest desire is to simply feel better.


Sunday, December 26, 2010

Too Long

It has been a whole month since I have written and I am really suffering the consequences. I have not been taking time to take care of myself lately. Vienna has been home more and has tons of energy. I am in the middle of a Fibromyalgia flare up (which means LOTS of pain). So I have been exhausted and sleeping in all of my spare time. Well…….sleeping and Christmas shopping, trying to clean, be a descent mother, wife, family member and friend.

Next year we are going to have to do Christmas differently. I have spent WAY too much precious energy trying to find the perfect presents at the cheapest price. I have become obsessive compulsive about it and it has totally worn me out. It breaks my heart to say this but next year we may just have to do gifts for the kids only or gift cards or something.

Someone told me that a few years ago their whole family gave up giving presents and instead spend a week or weekend away together. I love that idea. Love it! Unfortunately our family is huge and full divorces and re-marriages. But it might work with some folks.

I broke down yesterday. Mostly from exhaustion. My sweet wonderful friend Rebecca took Vienna for the afternoon so I could sleep. Then my amazing hubby took care of V so I could get a haircut and just be out alone for a while.

I was doing better (feeling less depressed) but I have to work at staying that way. I can’t let myself get too tired, stressed, overwhelmed and I cannot neglect taking care of myself. I need to spend time journaling, doing relaxation, praying and reading my Bible. It helps keep me sane.

I still struggle so much with feeling guilty. I hate that I don’t have all the energy to frolic with V in the snow and bake homemade Christmas cookies. She keeps asking me if we can do those things and I just have not felt well enough or had enough energy to do them. I feel guilty. I hate that when I fall apart my house does too. Now a messy house is not the end of the world but a messy chaotic house is stressful and depressing.

I have seen all my doctors this past month. It has been a whirlwind. Medication changes have been made and now I am nauseous almost every day. I am going to go to the Cleveland Clinic at the end of January. Hopefully that team of doctors will be able to help me find a way to treat my Major Depression, Anxiety, Hashimotos Thyroidism, Polycystic Ovarian Syndrome, Insomnia Fibromyalgia and Chronic Fatigue and poof make me better.

Going back to the guilt….I saw my psychiatrist yesterday. He told me about the importance of me taking it easy and setting limits. He said to think of myself as someone going through Chemotherapy and that I need to respect the limits of this treatment process. I am trying. But that damn guilt. I feel guilty about all the things I cannot do. I suppose I need to focus on what I can do. Yes I know I need to focus on what I can do. It is just so hard. I am so sad about the many ways I am falling short.

My cousin brought up the idea of having a bucket list at our Christmas celebration. I had one. But so much has changed. So many of my desires have changed. I no longer need to do extraordinary things I just want to be an extraordinary person. I want to be a really good role model for my daughter, love my husband the way he deserves to be loved and serve others. I want to bless the people around me. My bucket list has become very simple. I would like to be healthy enough to have the energy to cook a healthy meal every night. I would like to be able to keep my house picked up and somewhat clean so that we can have people over. I want Vienna to be able to bring her friends over to play. I want to serve God. I want to share His amazing love with all those around me. I want to feel better. But if it is not my destiny to be free from these health issues than I want to live bravely through it. I want to focus on others even if I am in pain and am having trouble seeing past that. I want my daughter to be proud of me. I want her to know that I tried my very best.

I would also like to get better so that I can be more of a partner with my husband. He carries all of the burdens of our family right now. He has a stressful job and a stressful home life. He deserves to be treated like royalty. I want for him to be able to live some of his dreams. I want to see him laugh and enjoy his days without worrying about me. I love him so much and there is so much more I want to give him. He wants to go to Israel someday. I want to make that happen for him.

I am babbling on now. So many thoughts are tumbling out because it has been so long since I have written.

I am not sure if I am going to post this anymore. I have started to feel uncomfortable with so many people knowing my raw thoughts and emotions. I feel very vulnerable. Yet I want other people who struggle with depression to know that they are not alone.

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